Join us for a fascinating conversation with osteoporosis researcher Dr. Lora Giangregorio, winner of McGill University's 2015 Bloomberg Manulife Prize for the Promotion of Active Health, and experts in kinesiology and workplace health and wellness, as they offer up science-backed information on the benefits of exercise, and discuss the dangers of prolonged sitting and how to become more active. The panel discussion will be moderated by Wendy Cox of the Globe and Mail.