Sports Clinic - Making the most of your home workout (McGill Society of Montreal)
Saturday, September 23, 2006
Saturday, September 23, 2006
1 PM to 3 PM
Learn how to create an effective home workout using small, inexpensive pieces of exercise equipment. The instructor will provide a list of recommended equipment and offer tips on where it can be purchased and how each piece should be used. A basic weekly exercise program using your new home gym will also be outlined and demonstrated. Dress prepared for a workout.
Details
Run in conjunction with the Department of Athletics, these clinics are designed for people wanting to stay active this fall.
Sports Clinic - Making the most of your home workout (McGill Society of Montreal)
Saturday, September 23, 2006
Saturday, September 23, 2006
1 PM to 3 PM
RSVP
Register from Aug. 29 to Sep. 22, 2006
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